Dr. Courtney Downes explores a unique opportunity combining travel, wellness, and adventure in Uganda with Dr. Melissa Sunderman and Dr. Robyn Tiger. This episode dives into the upcoming wellness retreat organized by Hornbill Treks and Safaris, detailing the integration of CME, lifestyle medicine, and the chance to engage deeply with nature and local culture. The retreat promises a holistic approach to wellness, offering activities that blend professional development with personal rejuvenation in the breathtaking landscapes of Uganda.

Key Topics Covered:

Introduction to the Retreat Concept: Overview of the Uganda wellness and adventure retreat.

Backgrounds of Dr. Sunderman and Dr. Tiger: Their journeys into lifestyle medicine and what led them to co-host this retreat.

Details of the Retreat Activities: Highlights of the activities planned, including primate trekking and community service.

Educational Components and CME Credits: How the retreat incorporates CME credits through reflective learning and peer-to-peer education.

Open Invitation to Healthcare Professionals: Encouragement for healthcare professionals from various fields to join, emphasizing the inclusivity of the retreat.

Timestamps:

[02:34] Dr. Sunderman's introduction and journey into lifestyle medicine

[06:10] Dr. Tiger's background and connection to lifestyle medicine

[09:43] How the retreat was conceived and details about the partnership with Hornbill Treks and Safaris

[14:12] In-depth look at the retreat's itinerary and activities

[17:49] How the retreat addresses CME and professional development

[22:38] Information on how to sign up and the types of participants expected

Mentioned Resources:

Hornbill Treks and Safaris

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